Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Learning to Live Authentically After the Age of 50 with Author Maria Leonard Olsen
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Manage episode 320904481 series 2360931
Content provided by Gracy Obuchowicz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracy Obuchowicz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Right after turning 50, author and speaker Maria Leonard Olsen's whole life changed. She got divorced, she got sober, and she started taking self-care seriously. These important self-care shifts launched a more authentic life for Maria, one that she bravely shares with others to support their healing. In our conversation, we speak about the connections between self-care and social justice, how to set stronger boundaries so we can live with more purpose, and why it's important to be vulnerable and share our whole selves in order to heal. To learn more about Maria's work: www.MariaLeonardOlsen.com https://www.facebook.com/FiftyAfter50/... https://www.instagram.com/fiftyafter50/ https://twitter.com/FiftyAfter50
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224 episodes
MP3•Episode home
Manage episode 320904481 series 2360931
Content provided by Gracy Obuchowicz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracy Obuchowicz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Right after turning 50, author and speaker Maria Leonard Olsen's whole life changed. She got divorced, she got sober, and she started taking self-care seriously. These important self-care shifts launched a more authentic life for Maria, one that she bravely shares with others to support their healing. In our conversation, we speak about the connections between self-care and social justice, how to set stronger boundaries so we can live with more purpose, and why it's important to be vulnerable and share our whole selves in order to heal. To learn more about Maria's work: www.MariaLeonardOlsen.com https://www.facebook.com/FiftyAfter50/... https://www.instagram.com/fiftyafter50/ https://twitter.com/FiftyAfter50
…
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224 episodes
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