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Go Love Yourself
Archived series ("Inactive feed" status)
When? This feed was archived on June 29, 2024 01:00 (). Last successful fetch was on February 27, 2024 06:12 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 198055760 series 1538926
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Self-love is un-freaking-conditional. It doesn’t depend on how much you weigh or how much money you’re bringing in or how many friends you have on Facebook. It’s unconditional.” - Ashley
“Self-love is generative. Love creates love. Every time you love yourself, you’re creating more loving energy to give to yourself and others.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What self-love is -- and isn’t -- and why it’s so important
Why self-love is the furthest thing from selfish
What self-love looks like in action
How we learn about self-love
The relationship between self-love and self-care
LINKS
A Year To Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart book by Stephanie Bennett Vogt
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book by Brené Brown
Kristin Neff’s work on self-compassion
Quick heads up: Affiliate links are used on this site. We only talk about things we use, love, and would recommend whether we were affiliates or not. To support this space, we may receive a commission from some of the links above.
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
193 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on June 29, 2024 01:00 (). Last successful fetch was on February 27, 2024 06:12 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 198055760 series 1538926
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Self-love is un-freaking-conditional. It doesn’t depend on how much you weigh or how much money you’re bringing in or how many friends you have on Facebook. It’s unconditional.” - Ashley
“Self-love is generative. Love creates love. Every time you love yourself, you’re creating more loving energy to give to yourself and others.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What self-love is -- and isn’t -- and why it’s so important
Why self-love is the furthest thing from selfish
What self-love looks like in action
How we learn about self-love
The relationship between self-love and self-care
LINKS
A Year To Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart book by Stephanie Bennett Vogt
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book by Brené Brown
Kristin Neff’s work on self-compassion
Quick heads up: Affiliate links are used on this site. We only talk about things we use, love, and would recommend whether we were affiliates or not. To support this space, we may receive a commission from some of the links above.
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
193 episodes
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