Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The B Word
Manage episode 216515928 series 1538926
Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Our ability to set boundaries is directly tied to our sense of worth and value as people.” - Jenna
“The less that we value ourselves, the less facility we have with boundaries. The more we value our own worth, the more we’re able to set clear boundaries. The more worthy and secure we feel in setting our own boundaries, the more we’re able to respect and honor the values of others.” - Jenna
“When we set boundaries, we give other people permission to set boundaries, too.” - Ashley
“Setting boundaries isn’t selfish, and it’s not an act of aggression or injury.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Implicit and explicit factors that influence our personal boundaries
How boundary violations affect our thoughts, emotions, and physical sensations
The correlation between boundaries and self-worth
Why personal boundaries aren’t always personal
How to practice better boundaries
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
193 episodes
Share
Manage episode 216515928 series 1538926
Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Our ability to set boundaries is directly tied to our sense of worth and value as people.” - Jenna
“The less that we value ourselves, the less facility we have with boundaries. The more we value our own worth, the more we’re able to set clear boundaries. The more worthy and secure we feel in setting our own boundaries, the more we’re able to respect and honor the values of others.” - Jenna
“When we set boundaries, we give other people permission to set boundaries, too.” - Ashley
“Setting boundaries isn’t selfish, and it’s not an act of aggression or injury.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Implicit and explicit factors that influence our personal boundaries
How boundary violations affect our thoughts, emotions, and physical sensations
The correlation between boundaries and self-worth
Why personal boundaries aren’t always personal
How to practice better boundaries
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
193 episodes
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Similar to Middle Finger to Perfection
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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