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ATC 288: Calf Pains, Cyclocross Sprinting, Low Resting Heart Rate, and more!
Manage episode 235557704 series 2280628
Intro Brock’s been working on his Weighless program, which targets the mindset behind diet and lifestyles shifts. Fitness Genes identifies a lot of other genes than 23andme, such as the gene that makes you not get hungry. Lucho’s training for the 800m and is back to long runs at MAF (6-7 miles). Dane Asks: What’s […]
The post ATC 288: Calf Pains, Cyclocross Sprinting, Low Resting Heart Rate, and more! first appeared on Endurance Planet.300 episodes
Manage episode 235557704 series 2280628
Intro Brock’s been working on his Weighless program, which targets the mindset behind diet and lifestyles shifts. Fitness Genes identifies a lot of other genes than 23andme, such as the gene that makes you not get hungry. Lucho’s training for the 800m and is back to long runs at MAF (6-7 miles). Dane Asks: What’s […]
The post ATC 288: Calf Pains, Cyclocross Sprinting, Low Resting Heart Rate, and more! first appeared on Endurance Planet.300 episodes
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