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311 Surviving the Emotional Tornado of ADHD
Archived series ("Inactive feed" status)
When? This feed was archived on September 17, 2019 01:10 (). Last successful fetch was on August 15, 2019 13:35 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236351310 series 2399659
For many people diagnosed as adults, the stages of the emotional tornado might feel similar to the stages of grief.
Denial, Relief, Regret, Sorrow, Anger, Guilt. All the emotions show up.
They say that ignorance is bliss. And sometimes, "knowing" doesn't make things easier, it makes things more complicated.
Listen in as Rick Green and I discuss the emotional landscape of life after the adhd diagnosis.
In this episode you will hear:
-After you've struggled for so long, the profound to realization that you are NOT alone
-The "death" of the old you, or who you were before the diagnosis
-Challenges and barriers to diagnosis
-The Evolution of Totally ADD
-The big issue of how ADHD shows up in your life, and your sense of self
-The stages of dealing with the diagnosis
-Anger, depression, and feeling things sooooo deeply
-Staying open to therapy and other support, even when you want to resist
-Cognitive Behavioral Therapy - that you can apply yourself!
-Living the ADHD (reactive) life - and learning the power of the PAUSE
-Learning to externalize and manage self-talk
Totally ADD on Patreon - patreon.com/TotallyADD/overview
Totally ADD Store - totallyaddshop.com
Link to written post - wp.me/p60iCk-Vi
Click to view: show page on Awesound
25 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 17, 2019 01:10 (). Last successful fetch was on August 15, 2019 13:35 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236351310 series 2399659
For many people diagnosed as adults, the stages of the emotional tornado might feel similar to the stages of grief.
Denial, Relief, Regret, Sorrow, Anger, Guilt. All the emotions show up.
They say that ignorance is bliss. And sometimes, "knowing" doesn't make things easier, it makes things more complicated.
Listen in as Rick Green and I discuss the emotional landscape of life after the adhd diagnosis.
In this episode you will hear:
-After you've struggled for so long, the profound to realization that you are NOT alone
-The "death" of the old you, or who you were before the diagnosis
-Challenges and barriers to diagnosis
-The Evolution of Totally ADD
-The big issue of how ADHD shows up in your life, and your sense of self
-The stages of dealing with the diagnosis
-Anger, depression, and feeling things sooooo deeply
-Staying open to therapy and other support, even when you want to resist
-Cognitive Behavioral Therapy - that you can apply yourself!
-Living the ADHD (reactive) life - and learning the power of the PAUSE
-Learning to externalize and manage self-talk
Totally ADD on Patreon - patreon.com/TotallyADD/overview
Totally ADD Store - totallyaddshop.com
Link to written post - wp.me/p60iCk-Vi
Click to view: show page on Awesound
25 episodes
All episodes
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