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Burnout
Manage episode 274910211 series 2492986
Content provided by Leah Burkhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Burkhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone I know is saying basically the same thing: I'm tired. Not just that...but everyone I know is telling me that everyone they know is running on fumes. From loneliness. From not enough time alone. From too much stimulation. From boredom. We are all losing it (and all secretly wondering what it is, exactly, that we lost). In this episode, I'll talk about what burnout is, both its definition as well as the biophysical elements at play. I'll also talk about practical actions we can all take to navigate it and assuage the impact of burnout.
95 episodes
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Manage episode 274910211 series 2492986
Content provided by Leah Burkhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Burkhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone I know is saying basically the same thing: I'm tired. Not just that...but everyone I know is telling me that everyone they know is running on fumes. From loneliness. From not enough time alone. From too much stimulation. From boredom. We are all losing it (and all secretly wondering what it is, exactly, that we lost). In this episode, I'll talk about what burnout is, both its definition as well as the biophysical elements at play. I'll also talk about practical actions we can all take to navigate it and assuage the impact of burnout.
95 episodes
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Similar to The Healthy Sensitive's Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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