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Loneliness

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Content provided by Leah Burkhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Burkhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everywhere you turn, now, people are talking about "loneliness." Not only is it a problem...apparently it's a full blown epidemic!

In this episode I'll talk in more detail about what loneliness actually is. I'll discuss how it relates to our health and longevity. I'll talk about how this relates to HSP's in particular. Finally, I'll talk about some of the things I have tried, personally, to reduce the sensation of loneliness when it arises (as well as the research that backs up its efficacy).

  continue reading

95 episodes

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Loneliness

The Healthy Sensitive's Podcast

37 subscribers

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Manage episode 248234287 series 2492986
Content provided by Leah Burkhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Burkhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Everywhere you turn, now, people are talking about "loneliness." Not only is it a problem...apparently it's a full blown epidemic!

In this episode I'll talk in more detail about what loneliness actually is. I'll discuss how it relates to our health and longevity. I'll talk about how this relates to HSP's in particular. Finally, I'll talk about some of the things I have tried, personally, to reduce the sensation of loneliness when it arises (as well as the research that backs up its efficacy).

  continue reading

95 episodes

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