Dr Sophie Edwards - Health Psychologist

Women of My Generation

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32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

5 years ago 49:13

MP3•Episode home

Trigger Warning: Descriptive language of eating disorders.

Living in a diet culture is confusing and frustrating, and it can be difficult to understand various conditions and terminology surrounding disordered eating. Luckily, Dr Sophie Edwards is here to clarify the differences between different eating disorders, how to start eating intuitively and debunking the BMI myth. You can find more information about her work at:https://drsophieedwards.com/.

Learn more about your ad choices. Visit megaphone.fm/adchoices

31 episodes

Women of My Generation

Dr Sophie Edwards - Health Psychologist

Women of My Generation

published 5 years ago

MP3•Episode home

Trigger Warning: Descriptive language of eating disorders.

Learn more about your ad choices. Visit megaphone.fm/adchoices

31 episodes

All episodes

Women of My Generation

1
Sarah Best - Disability Advocate 48:22

4 years ago48:22

48:22

This week, Fanny Beckman speaks to Sarah Best about ableism, living with cerebral palsy and her work towards challenging prejudices around disabilities. We also talk about how Sarah has gained confidence thanks to her service dog, how her disability affects her body image and how she learnt to take up space and speak up when faced with ignorant comments. You can follow Sarah's important work on Instagram: https://www.instagram.com/edison_365_sd/ To see more of Fanny's multimedia project Women of My Generation, visit https://www.instagram.com/feckman/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Simona Georgieva - Depression and Weight Loss 52:08

4 years ago52:08

52:08

In this episode we listen to Simona Georgieva's story of struggling with her mental health and how it affected her physically. The society we live in thinks that women always strive to lose weight but in many cases it stems from medical conditions which people are unaware of. We'll also get to hear how growing up in Israel has affected her: her choice of education as a journalist, the trauma that the conflict caused her and the last couple of months' constant fear of losing family members and friends. Simona is an advocate for open conversations and helping other people get through difficult situations. Hear all her valuable insights and tips in this week's episode of Women of My Generation. https://www.instagram.com/feckman/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Charys Dewhurst - Dismantling Fatphobia 40:12

4 years ago40:12

40:12

The first time I took photos of Charys for Women of My Generation was in February 2019. It was a pretty shy and insecure woman I had in front of me. Therefore, it was pure joy to revisit Charys and to see a confident and outspoken woman. Today you'll hear Charys speak about her journey towards self acceptance. We also discuss online fatphobia, people's obsession of the word 'healthy' and reclaiming fat as a neutral description. To see the Instagram posts mentioned in the episode (and the size inclusive brands Charys loves) please visit her Instagram: https://www.instagram.com/babyguerrilla/ To see the result of our photoshoot, head to mine: https://www.instagram.com/feckman/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Funso Foluso-Henry - Tokenism within the Model Industry 38:24

4 years ago38:24

38:24

This week, I speak to fellow artist and photographer Funso Foluso-Henry. Apart from running Ata Rodo - an art collective curating exhibitions for black women and women of colour, she also works as a model. We speak about the weight obsession within this industry, as well as tokenism and how the black lives matter movement affected her career. To get involved with Ata Rado, please visit their website https://www.atarodolondon.com and send them an email on hello@atarodolondon.com To see the photo of Funso mentioned in the episode, please visit my Instagram: https://www.instagram.com/feckman/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Katie Baskerville - Writing To Remove Stigma 58:20

4 years ago58:20

58:20

Freelance writer Katie Baskerville does not shy away from topics that have historically been stigmatised. She writes articles for magazines such as The Stylist, Cosmopolitan and The Flock, and educates her readers about PCOS, female pleasure, abusive relationships and eating disorders. Apart from all of this, we also discuss bi visibility, imposter syndrome and how coming from a working class background has affected her sex safety. To find the articles mentioned above, please visit her Instagram: https://www.instagram.com/iambaskerville/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Tilda Allie - Seeking Validation and Showing Vulnerability 53:55

4 years ago53:55

53:55

Tilda Allie is a singer and producer focusing on female empowerment. In this episode, we discuss how feminism has changed during the the last decades, about seeking validation on social media and about the importance of showing vulnerability to be able to form close relationships with others. We talk about Tilda's music career, her history of eating disorders and about breaking norms and being loud and opinionated in a society that teaches women otherwise. To see more of Tilda Allie, please go to her Instagram and find her on Spotify: https://www.instagram.com/tildaallie/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Jessica McCleave - Ethical Fashion and Global Feminism 47:30

4 years ago47:30

47:30

As the founder of clothing brand Ilk & Ernie, Jess has a lot of knowledge about sustainable and ethical fashion. Hear her share all the insights and educate us on the correlation between climate changes and feminism, and the importance of knowing where your clothes come from. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Rosmine Bora - Motherhood and Raising a Daughter 35:01

4 years ago35:01

35:01

In this episode we listen to a young mother's perspective on raising a daughter to become a fearless girl, in a society that teaches us otherwise. We talk about safety in public spaces, breaking the chain of disordered eating and the importance of good role models. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Alice Dunbar - Dismantling the Diet Culture 45:14

4 years ago45:14

45:14

A lot has happened since 2019 when I first met Alice to discuss her journey from a diet blogger to body confidence advocate. Not only has she improved her relationship with her own body, but she’s also educating and inspiring thousands of people to do the same. Hear her tips on how to get there and why it’s important to question the diet culture we live in. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Sheena Howard - Representing The Black Queer Community 37:43

5 years ago37:43

37:43

Sheena Howard is a multimedia artist focusing on using her platform to raise awareness of underrepresented topics. In this series finale, hear Sheena talk about her work surrounding the black queer community, her latest book Nina's Whisper which highlights domestic abuse within same sex relationships, and finding confidence to break norms in a predominantly white industry. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Bailie McGloin - Vitiligo and Getting Comfortable With Your Own Skin 34:18

5 years ago34:18

34:18

Once again we are reminded of the importance of representation to get a good self esteem. In this episode, hear Bailie McGloin share her journey from struggling to accept her skin condition Vitiligo, to now providing the representation she missed when growing up, by modelling for big brands. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Dr Ali Zentner - Removing Fat Shaming In The Health Sector 53:44

5 years ago53:44

53:44

By questioning weight bias in her own profession, Dr Ali Zentner changes the view on obesity within the health sector. In this episode, hear her raise awareness of the diet culture's affect on medical treatment, challenge Fanny Beckman's own prejudice of her field and listen to her thoughts on how we can make this society a better and more inclusive place. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Ellie Chaplin - Choosing When To Be Sexualised 44:14

5 years ago44:14

44:14

The male gaze has always been a hot topic within the feminist movement. With the rise of social media, it is now possible to affect people's perception of you, as well as choosing when to be sexualised. In this episode, Ellie Chaplin tells us how taking undressed photos of herself impacts her self esteem, and how masturbation has improved her relationship with her body. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Dr Sophie Edwards - Health Psychologist 49:13

5 years ago49:13

49:13

Trigger Warning: Descriptive language of eating disorders. Living in a diet culture is confusing and frustrating, and it can be difficult to understand various conditions and terminology surrounding disordered eating. Luckily, Dr Sophie Edwards is here to clarify the differences between different eating disorders, how to start eating intuitively and debunking the BMI myth. You can find more information about her work at: https://drsophieedwards.com/ . Learn more about your ad choices. Visit megaphone.fm/adchoices…

Women of My Generation

1
Daniella Peri - Periods! 38:28

5 years ago38:28