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Yoga Sutra 3.27 Samyama on the Sun

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Manage episode 306039275 series 2794748
Content provided by Ruben Vasquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruben Vasquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you discover by meditating on the sushumna?

What happens when you meditate on the Sun at the center of our solar system? Is it possible to learn about the Universe by focusing on the central channel of your body? What do you learn about your own being by developing your sensitivity about the central axis of your body? Is there a subtle connection between your heart and the crown of your head?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 306039275 series 2794748
Content provided by Ruben Vasquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruben Vasquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you discover by meditating on the sushumna?

What happens when you meditate on the Sun at the center of our solar system? Is it possible to learn about the Universe by focusing on the central channel of your body? What do you learn about your own being by developing your sensitivity about the central axis of your body? Is there a subtle connection between your heart and the crown of your head?

https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ and Barnes & Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755

  continue reading

249 episodes

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