Go offline with the Player FM app!
167. Starting Over After a Breakup
Manage episode 384079988 series 2803184
Breakups are an amazing opportunity to start over. You can be feeling sad, hurt, and angry, while also stepping into a new chapter of your life.
In this episode, I discuss how you can grow forward while still processing a breakup from the past. I talk about reframing the story of your breakup, how to foster new connections with yourself and others, and how to start actively cultivating joy. Choosing to begin a new chapter is a profound act of self-love. Listen in to learn how to start over after a breakup, and why you are so worth doing so.
Get full show notes and more information here: https://mariemurphyphd.com/167
196 episodes
Manage episode 384079988 series 2803184
Breakups are an amazing opportunity to start over. You can be feeling sad, hurt, and angry, while also stepping into a new chapter of your life.
In this episode, I discuss how you can grow forward while still processing a breakup from the past. I talk about reframing the story of your breakup, how to foster new connections with yourself and others, and how to start actively cultivating joy. Choosing to begin a new chapter is a profound act of self-love. Listen in to learn how to start over after a breakup, and why you are so worth doing so.
Get full show notes and more information here: https://mariemurphyphd.com/167
196 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.