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167. Starting Over After a Breakup

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Manage episode 384079988 series 2803184
Content provided by Dr. Marie Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marie Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Breakups are an amazing opportunity to start over. You can be feeling sad, hurt, and angry, while also stepping into a new chapter of your life.

In this episode, I discuss how you can grow forward while still processing a breakup from the past. I talk about reframing the story of your breakup, how to foster new connections with yourself and others, and how to start actively cultivating joy. Choosing to begin a new chapter is a profound act of self-love. Listen in to learn how to start over after a breakup, and why you are so worth doing so.

Get full show notes and more information here: https://mariemurphyphd.com/167

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 384079988 series 2803184
Content provided by Dr. Marie Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marie Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Breakups are an amazing opportunity to start over. You can be feeling sad, hurt, and angry, while also stepping into a new chapter of your life.

In this episode, I discuss how you can grow forward while still processing a breakup from the past. I talk about reframing the story of your breakup, how to foster new connections with yourself and others, and how to start actively cultivating joy. Choosing to begin a new chapter is a profound act of self-love. Listen in to learn how to start over after a breakup, and why you are so worth doing so.

Get full show notes and more information here: https://mariemurphyphd.com/167

  continue reading

196 episodes

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