We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Clare Walsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Walsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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052 The Importance of Fun to a Happy and Healthy Life
Manage episode 354895496 series 2838096
Content provided by Clare Walsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Walsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode we are focusing on the importance of fun to a happy and healthy life. I was recently asked to consider how I could bring more fun into my life and realised that I was slightly stumped by the question. I struggled to identify how and when I allow myself to have fun. And as usual that got me thinking and noticing, and here we are with an episode devoted to the importance of having fun.
In this episode we are going to explore:
- what fun is;
- why it’s so important – what it does for us;
- the three elements essential for fun;
- and how we can have more fun.
Previous episode mentioned:
- Episode 47 – The power of play to light you up https://bit.ly/3QvQrrz
- Book - Play: How it shapes the brain, Opens the imagination and invigorates the soul by Stuart Brown https://bit.ly/3GZaBHd
- TED talk: Catherine Price – Why having fun is the secret to a healthier life https://bit.ly/3XsIJRl
Stay in touch:
- Join my free Facebook group www.facebook.com/groups/pathwaystopossibility
- Email: clare@clarewalshcoaching.com
- Ways to work with me: www.clarewalshcoaching.com
62 episodes
Share
Manage episode 354895496 series 2838096
Content provided by Clare Walsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Walsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode we are focusing on the importance of fun to a happy and healthy life. I was recently asked to consider how I could bring more fun into my life and realised that I was slightly stumped by the question. I struggled to identify how and when I allow myself to have fun. And as usual that got me thinking and noticing, and here we are with an episode devoted to the importance of having fun.
In this episode we are going to explore:
- what fun is;
- why it’s so important – what it does for us;
- the three elements essential for fun;
- and how we can have more fun.
Previous episode mentioned:
- Episode 47 – The power of play to light you up https://bit.ly/3QvQrrz
- Book - Play: How it shapes the brain, Opens the imagination and invigorates the soul by Stuart Brown https://bit.ly/3GZaBHd
- TED talk: Catherine Price – Why having fun is the secret to a healthier life https://bit.ly/3XsIJRl
Stay in touch:
- Join my free Facebook group www.facebook.com/groups/pathwaystopossibility
- Email: clare@clarewalshcoaching.com
- Ways to work with me: www.clarewalshcoaching.com
62 episodes
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Similar to Unlock Your Confidence with Clare Walsh
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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