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Improving Your Well-being and Making It Last | Ep #16
Manage episode 319953318 series 2968053
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Our overall well-being flourishes when we have integrated specific areas in our life that are proven to bring about wholeness. These areas combined bring about more happiness, success and overall meaning in our lives. That is the biggest reason I have studied, applied and continue to improve my overall well-being while also encouraging others to do the same. Why… because I believe this is the key to less suffering and more resilience and overall joy in our lives. And you are going to not only learn what exactly well-being is, but why you want to improve it and how improving it makes for lasting change.
Go here to join the community of women creating a life Better Because of It. https://www.ubwellstudio.com/
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© 2022 Kristine Vineyard
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