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179 Twins, Singletons, Medicated & Unmedicated births, Exercise and Mental Health with author Jenny Stinnett

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Manage episode 376282420 series 2987250
Content provided by Heidi Snyderburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Snyderburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jenny Stinny is here to win us over! She chats all about her births including birthing her twins vaginally in an induction at 39 weeks. She continues to inspire us on IG with her at home work outs through her pregnancies and postpartum periods. She is an avid weight lifter and an incredible mama. We read her children's boo, Monster's Don't Do Yoga, at least once at week at bed time! Make sure to follow Jenny at https://www.instagram.com/jenny_stinny/

And, you can buy her children's book HERE! Make sure to tag both of us on IG when you read it!

Jenny first became pregnant in college at JMU and had to decide what to do. We talk about her decision to go to Planned Parenthood and then to keep her baby even though it would be a hard journey. She talks about pregnancy, mental health, loss, unmedicated vs medicated, twins vs singletons and so much more! Have a great time listening!

XOXO -Heids

We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

Resources:

3 Key takeaways from the podcast

  • The impact of exercise on mental health

  • Twins vs. Singletons

  • Medicated vs. Unmedicated births

I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

Connect with Me!

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 376282420 series 2987250
Content provided by Heidi Snyderburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Snyderburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jenny Stinny is here to win us over! She chats all about her births including birthing her twins vaginally in an induction at 39 weeks. She continues to inspire us on IG with her at home work outs through her pregnancies and postpartum periods. She is an avid weight lifter and an incredible mama. We read her children's boo, Monster's Don't Do Yoga, at least once at week at bed time! Make sure to follow Jenny at https://www.instagram.com/jenny_stinny/

And, you can buy her children's book HERE! Make sure to tag both of us on IG when you read it!

Jenny first became pregnant in college at JMU and had to decide what to do. We talk about her decision to go to Planned Parenthood and then to keep her baby even though it would be a hard journey. She talks about pregnancy, mental health, loss, unmedicated vs medicated, twins vs singletons and so much more! Have a great time listening!

XOXO -Heids

We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course!

Resources:

3 Key takeaways from the podcast

  • The impact of exercise on mental health

  • Twins vs. Singletons

  • Medicated vs. Unmedicated births

I’m Heidi, a Certified Birth Doula, and I’ve supported the deliveries of over one thousand babies in my career. On the Birth Story Podcast, I’ll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy parent on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery.

Connect with Me!

  continue reading

197 episodes

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