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78. Grounding: Return to Mother Earth to Heal from the Inside Out
Manage episode 337141012 series 3002571
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Growing up on a farm in Montana with a strong foundation rooted in nature, following a health challenge and retirement from successful careers in cable installation and the computer industry my guest today - Clint Ober - embarked on a personal journey looking for a higher purpose in life. Guided by his curiosity, if no longer being naturally grounded could affect our health, over the last 20 years Clint has supported a host of research studies through the Earthing Institute that collectively demonstrate that grounding alone reduces inflammation and promotes normal functioning of all body systems.
Could it be so simple that to get back into the rhythm with our lives and the land we simply need to put our bare feet into the ground? Listen to this episode and decide for yourself.
Use Code UNWIND for 10% your order on Earthing products @ https://www.earthing.com/?rfsn=6910104.aaacb4
I personally have been incorporating grounding practices multiple times throughout the day starting with my morning routine and have noticed a positive impact on my over health and energy. I am grateful for Clint’s reflections and the wisdom he shares with us all during this conversation. I have many ah ha moments during this conversation and a very powerful one (you will hear the excitement in my voice) near the end of the conversation when we discuss grounding as The Mother Earth Affect.
An incredible follow up to this conversation would be to watch -The Earthing Movie https://www.youtube.com/watch?v=44ddtR0XDVU&t=12s which is available for free on Youtube and currently has over 4.6 million views
This conversation may spark your interest in visiting Montana and rightfully so: I have an exciting opportunity for you to join me and two level III Internal Family Systems Practictioners here in Montana for an IFS Art Inspired Retreat in September - Allow yourself to be nourished from the inside out. For more information + to sign up visit: https://app.paperbell.com/checkout/packages/28596
These conversation are fuel for my soul. I hope this one inspires you in some way. As always we are grateful to hear any ah ha moments or feedback you have while listening to this podcast - please connect with us via email or send us a message on Instagram @beautifullyunwinding. With love, light + gratitude….
Use Code UNWIND for 10% your order on Earthing products @ https://www.earthing.com/?rfsn=6910104.aaacb4
CONNECT WITH CLINT
Instagram: https://www.instagram.com/clintober/
Website: https://www.earthing.com/
CONNECT WITH TISHA
Instagram : @beautifullyunwinding
Website: www.beautifullyunwinding.com
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*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.
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