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Move With Deb - Episode 26, Star Trek Viewscreen
Manage episode 329884962 series 3008059
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I'm back at the gym lifting weights and discussing how talking to our brains are like or unlike the Star Trek spaceship viewscreens. I discuss Frequency illusion, also known as the Baader–Meinhof phenomenon, which is a cognitive bias in which, after noticing something for the first time, there is a tendency to notice it more often, leading someone to believe that it has a high frequency (a form of selection bias). This is why it's really helpful to learn how to talk to your brain and fill up your viewscreen.
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