Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 316102893 series 3012265
Content provided by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to our exploration of bulimia, whose movies all have secret in the title. Do bulimics come from chaotic families? Who knows, we basically stopped covering it in the media in 2005. Famous bulimics include Lady Gaga, Jane Fonda, Elton John, and Princess Diana. The link with addict brain, private self torture vs throwing up public, brain over binge (terrible) and do our binge/purge desires go down as we focus on *gasp* self nurture?
…
continue reading
Patreon ep details the anatomy of a binge.
@BrutalVulnerability on Insta
39 episodes
MP3•Episode home
Manage episode 316102893 series 3012265
Content provided by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to our exploration of bulimia, whose movies all have secret in the title. Do bulimics come from chaotic families? Who knows, we basically stopped covering it in the media in 2005. Famous bulimics include Lady Gaga, Jane Fonda, Elton John, and Princess Diana. The link with addict brain, private self torture vs throwing up public, brain over binge (terrible) and do our binge/purge desires go down as we focus on *gasp* self nurture?
…
continue reading
Patreon ep details the anatomy of a binge.
@BrutalVulnerability on Insta
39 episodes
All episodes
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