))
Ep 58 | How to be proactive against the "Winter Blues".
Manage episode 376328677 series 3332897
Content provided by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The days are getting shorter and cooler, we're also officially in the "Ember" months which means that winter will soon be upon us here in the West.
This can often be a difficult time for many of us and so in today's episode, I'm sharing some strategies to help you prevent the "Winter Blues."
Enjoy the episode!
99 episodes
Share
