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Ep 59 | Strategies for stress reduction you can implement starting now.

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Manage episode 376950936 series 3332897
Content provided by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Happy Without Medicine, I discuss several habits that people should stop to reduce stress and improve their overall well-being.

This episode was mostly inspired by me (Dr. Yewande), so I hope you find it relatable and enjoyable!

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 376950936 series 3332897
Content provided by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Happy Without Medicine, I discuss several habits that people should stop to reduce stress and improve their overall well-being.

This episode was mostly inspired by me (Dr. Yewande), so I hope you find it relatable and enjoyable!

  continue reading

99 episodes

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