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Episode 15: The Anatomic Back-to-School Special
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It's a new month and, if you live in the same neck of the woods as personal trainer James Sutherland and producer Jason Hewlett, it's time for the kids to go back to school. With that comes a whole series of challenges for both parents and kids alike, one of which is to remain healthy and active while maintaining a hectic schedule. How do you do that? James and Jason discuss a few options and ideas, while setting the groundwork for episodes throughout the month of September. Ready to get motivated? Then push play and enjoy!
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