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Content provided by Stay Young Media Group, LLC and Executive Medicine of Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay Young Media Group, LLC and Executive Medicine of Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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125: How to get a Better Night's Sleep

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Manage episode 407098745 series 3557756
Content provided by Stay Young Media Group, LLC and Executive Medicine of Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay Young Media Group, LLC and Executive Medicine of Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1:00 Reasons why some people dont get a full night's sleep

4:00 Half a Banana and a Tablespoon Peanut Butter

7:30 Affecting your Spouces Sleep

11:00 We do not police ourselves as much as we should

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 407098745 series 3557756
Content provided by Stay Young Media Group, LLC and Executive Medicine of Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay Young Media Group, LLC and Executive Medicine of Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1:00 Reasons why some people dont get a full night's sleep

4:00 Half a Banana and a Tablespoon Peanut Butter

7:30 Affecting your Spouces Sleep

11:00 We do not police ourselves as much as we should

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

  continue reading

100 episodes

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