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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Modern Orthopaedics

Orthopaedics Specialists of Dallas

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Weekly
 
In the rapidly changing world of modern health and medicine, the Orthopaedic Specialists of Dallas are at the forefront. Join Shannon as she meets with the talented and practitioners of Orthopaedic surgery and learn the ins and outs of not only the latest in technology and science, but long-term care and community building too.
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Are you ready to stay young and stay healthy? Listen in as world renown health experts Drs. Walter Gaman and Mark Anderson, along with health and wellness expert Judy Gaman bring you information that you can use. Never before has learning about health been so entertaining. Play along with the Medical Mania Trivia, or be shocked by the latest in science and research. Guests include leading scientists, best selling authors, and well known celebrities. #stay young #Staying Young Show #Executive ...
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Stay Young America!

Executive Medicine of Texas

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Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day ...
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With summer unofficially starting this past weekend, we are returning to one of our favorite summer episodes! Make sure to listen if you have one, two, or more kids out of school and want to keep your kiddos entertained without breaking the bank! Want to keep kids busy during the summer months without spending a ton of money? Heather is talking abo…
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Today, we are joined by author and Nat Geo contributor Jennifer S. Holland! We are discussing her newest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, just in time for Pet Appreciation Week in early June! About the Guest: Jennifer S. Holland is one of the brilliant contributors to Nat Geo Magazine! She is also the author of Unlikel…
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This episode dives into the growing trend of shoulder arthroplasty procedures moving from traditional hospital settings to ASCs. Experts Dr. Michael Amini and Colleen Flesher discuss the unique aspects of this shift compared to hip and knee replacements, industry collaboration for successful transitions, potential challenges, and the future of outp…
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This episode dives into the growing trend of shoulder arthroplasty procedures moving from traditional hospital settings to ASCs. Experts Dr. Michael Amini and Colleen Flesher discuss the unique aspects of this shift compared to hip and knee replacements, industry collaboration for successful transitions, potential challenges, and the future of outp…
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In this episode, Dr. Andrew Star, a leading orthopedic surgeon at Rothman Institute, discusses his expertise in joint reconstruction and the transformative impact of kinematic alignment techniques. He explores how this approach, combined with advanced technologies like the VELYS Robotic Assistant, is revolutionizing knee replacement surgery by achi…
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In this episode, Dr. Andrew Star, a leading orthopedic surgeon at Rothman Institute, discusses his expertise in joint reconstruction and the transformative impact of kinematic alignment techniques. He explores how this approach, combined with advanced technologies like the VELYS Robotic Assistant, is revolutionizing knee replacement surgery by achi…
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Today, we embark on a culinary voyage along Italy's stunning coastline with the talented cookbook author Amber Guinness. In her latest masterpiece, "Italian Coastal," she captures the essence of Mediterranean cuisine infused with the flavors of the sea. From the azure waters of the Amalfi Coast to the rugged cliffs of Cinque Terre, Amber shares her…
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In this episode, Dr. Daniel Galindo, chief clinical officer at Integrity Dental Services, discusses the full arch dental implant landscape. He covers the importance of considering a patient's biology and the healing process when creating a treatment plan. Additionally, he emphasizes the significance of proper hygiene following the procedure to ensu…
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As we gear up for summer and plan for all the kids to be home, let’s not forget about all the snacks that will be consumed! We are throwing it back to an episode from 2021! Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this…
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Join us for a compelling discussion with Janet Carlson, Executive Director of ASCs at Commonwealth Pain & Spine, as she shares insights into the latest trends and growth strategies in healthcare and ambulatory surgery centers (ASCs). Janet offers valuable perspectives on industry developments and highlights her excitement for upcoming opportunities…
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Join us for a compelling discussion with Janet Carlson, Executive Director of ASCs at Commonwealth Pain & Spine, as she shares insights into the latest trends and growth strategies in healthcare and ambulatory surgery centers (ASCs). Janet offers valuable perspectives on industry developments and highlights her excitement for upcoming opportunities…
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Join us for a sweet journey with Chef Mel Asseraf as she shares insights from her latest book, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes. From her Parisian beginnings to winning Food Network's Chopped twice, Chef Mel's culinary adventure is as captivating as her desserts. Join us as we explore her 15+ years of pastry expert…
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Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unite…
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When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this…
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Today, co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, Dr. Anthony Rostain, joins me to discuss parenting past school-age children. Being a parent never ends! This book acts as a guide for parents with young adult children transitioning from school to ‘adult life.’ About the Guest: Anthony Rostain M.D., M.A., co-a…
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Today, I’m joined by Joe Yogerst, author, traveler, and foodie! He joins me to discuss his newest book with National Geographic, 50 States, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink. Whether you are planning your next vacation or want to find a local treasure, this book is full of recommendations! About the Guest: During more t…
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Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will wo…
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Join us for an informative episode featuring Venkat Perumal, Assistant Professor of Orthopedic Surgery at the University of Virginia, as he shares insights into his background and expertise. Delve into the pressing issues in orthopedics, Venkat's excitement, concerns, and the essential qualities for healthcare leaders to succeed in the coming years…
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Join us for an informative episode featuring Venkat Perumal, Assistant Professor of Orthopedic Surgery at the University of Virginia, as he shares insights into his background and expertise. Delve into the pressing issues in orthopedics, Venkat's excitement, concerns, and the essential qualities for healthcare leaders to succeed in the coming years…
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Join Alan Condon from Becker's Healthcare as he interviews Geri Eaves, Administrator of the Bone and Joint Institute of TN Surgery Center, exploring key trends in healthcare and ambulatory surgery centers (ASCs). Gain insights into Eaves's background, current trends shaping the industry, her excitement for future developments, and strategies for gr…
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Join Alan Condon from Becker's Healthcare as he interviews Geri Eaves, Administrator of the Bone and Joint Institute of TN Surgery Center, exploring key trends in healthcare and ambulatory surgery centers (ASCs). Gain insights into Eaves's background, current trends shaping the industry, her excitement for future developments, and strategies for gr…
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Join Dr. Scott Blumenthal, Orthopedic Spine Surgeon at Texas Back Institute, as he shares insights into his background and discusses the prominent healthcare issues of 2024, along with his anticipation and concerns for the future. Gain valuable perspectives on the essential qualities healthcare leaders need for success in the evolving landscape ove…
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Join Dr. Scott Blumenthal, Orthopedic Spine Surgeon at Texas Back Institute, as he shares insights into his background and discusses the prominent healthcare issues of 2024, along with his anticipation and concerns for the future. Gain valuable perspectives on the essential qualities healthcare leaders need for success in the evolving landscape ove…
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In this episode of the Chaos N’ Cookies Podcast, we are joined by Melanie Barett. She is just as excited as I am about spring cleaning and the fresh start that it brings. She looks forward to using it as an opportunity to reevaluate your life. We cover allthings decluttering, organization, lists, meal prep, and more. Stay tuned for all the best tid…
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Tune in for an enlightening discussion with Allison Roditi, Vice President of Orthopedic Services at Catholic Health, as she shares her background and insights into healthcare trends in 2024. Allison discusses her excitement and apprehensions for the future, along with the essential qualities required for healthcare leaders to excel in the upcoming…
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Tune in for an enlightening discussion with Allison Roditi, Vice President of Orthopedic Services at Catholic Health, as she shares her background and insights into healthcare trends in 2024. Allison discusses her excitement and apprehensions for the future, along with the essential qualities required for healthcare leaders to excel in the upcoming…
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Today, I’m joined by Susan Hamilton Meier! She has taken her experience working in the corporate world to help women create their brands. She breaks down the process to dig deeper into who YOU are, what YOUR vision is, how to get to YOUR goal, and so much more! About the Guest: Susan Hamilton Meier is a branding expert and career coach who helps wo…
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Join us for a powerful conversation with Michelle Rapkin, three-time cancer survivor and author of "Cancer Sucks, but You'll Get Through It." Michelle shares her journey from diagnosis to remission, offering practical advice on finding the right healthcare support and navigating conversations with loved ones. Her resilience and optimism shine throu…
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Dr. Yesh Navalgund, Chief Medical Officer at National Spine & Pain Centers joins the podcast to discuss insights into his background, trends he is keeping an eye on in the ASC space, what the ASC space might look like as more health systems dive into the space, and more!By Becker's Healthcare
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Dr. Yesh Navalgund, Chief Medical Officer at National Spine & Pain Centers joins the podcast to discuss insights into his background, trends he is keeping an eye on in the ASC space, what the ASC space might look like as more health systems dive into the space, and more!By Becker's Healthcare
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When you are a working parent, child care in some form or another is a MUST! Today, I break down my process for finding child care, whether you are searching for an in-home caretaker or a facility. About the Host: Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies…
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Finding your people is so important to so many people from all backgrounds! Today, wellness expert, Sports Travel Adventure Therapy (STAT) founder, and author Erin Leider-Pariser joins me today. We journey through the development of STAT, her adventures' meaningful impact, and her newest book, Get Lost. About the Guest: Wellness expert and founder …
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This episode features Dr. Judy Wolfe, Associate Chief Experience Officer, Cleveland Clinic & Clinical Associate Professor, Ohio University Heritage College of Osteopathic Medicine. Here, she provides insight into her role, what healthcare trends she is currently keeping an eye on, what attributes providers need to have in order to stand out, and mo…
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Join us as we delve into the world of orthopedics with Dr. Stephen Holtzclaw, CEO at U.S. Orthopaedic Partners. We'll discuss the changing landscape of this vital field, USOP's unique approach, and the exciting innovations shaping the future. You'll hear about cutting-edge treatments, industry shifts, and the impact USOP is making on patients' live…
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Join us as we delve into the world of orthopedics with Dr. Stephen Holtzclaw, CEO at U.S. Orthopaedic Partners. We'll discuss the changing landscape of this vital field, USOP's unique approach, and the exciting innovations shaping the future. You'll hear about cutting-edge treatments, industry shifts, and the impact USOP is making on patients' live…
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Today on the podcast, I’m joined by author and Certified Financial Planner Ann Garcia. We dive into how to best prepare for college tuition, tactics for saving, and more! About the Guest: Ann Garcia has helped thousands of families save millions of dollars on college. She's a Certified Financial Planner, partner at Independent Progressive Advisors …
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Tune in as Mariah Muhammad from Becker's Healthcare engages John Brady, Chief Executive Officer of Fox Valley Orthopedics, in a discussion about orthopedic healthcare trends. Explore Brady's background, insights on key industry issues, and his perspective on leadership strategies needed for success in the ever-evolving healthcare landscape over the…
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Tune in as Mariah Muhammad from Becker's Healthcare engages John Brady, Chief Executive Officer of Fox Valley Orthopedics, in a discussion about orthopedic healthcare trends. Explore Brady's background, insights on key industry issues, and his perspective on leadership strategies needed for success in the ever-evolving healthcare landscape over the…
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Proliance Orthopedic Associates isn't just replacing joints, they're revolutionizing orthopedic care. Join Timothy Alton, M.D., Orthopedic Surgeon, Proliance Orthopedic Associates, to discover how they keep costs down, excitement levels up, and bone health thriving in this exploration of innovation and healthy mobility. This episode is sponsored by…
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Proliance Orthopedic Associates isn't just replacing joints, they're revolutionizing orthopedic care. Join Timothy Alton, M.D., Orthopedic Surgeon, Proliance Orthopedic Associates, to discover how they keep costs down, excitement levels up, and bone health thriving in this exploration of innovation and healthy mobility. This episode is sponsored by…
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Every year, I make a point of choosing a word of the year. After a year of what felt like constant change, this year, my word is consistency. While the start of the year didn’t go exactly as planned, I’m staying true to implementing my word of the year, overcoming the roadblocks I have experienced, and planning for the future. About the Host: Follo…
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This episode features Catherine Llavanes, Chief Executive Officer, Sante Health Partners Ambulatory Surgery Center. Here, she discusses key insights into her background & Sante Health, trends she is paying attention to in the ASC and outpatient space, how her organization is looking at growth in the next few years, and more.…
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Join us in this episode as Tammy Smittle, CEO of Stonegate Surgery Center, provides insights into her background and extensive experience in healthcare leadership. Tammy explores the current trends shaping healthcare and Ambulatory Surgery Centers (ASCs), shares her excitement about current developments, and discusses strategic perspectives on grow…
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