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Content provided by Stay Young Media Group, LLC and Executive Medicine of Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay Young Media Group, LLC and Executive Medicine of Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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129: The Anxiety Fix with Faust Ruggiero

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Manage episode 407098741 series 3557756
Content provided by Stay Young Media Group, LLC and Executive Medicine of Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay Young Media Group, LLC and Executive Medicine of Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bio: Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.

2:00 Why mental health

6:00 How to seal with stress

10:15 Depression

11:30 Grief

12:50 The Earth has everything that we need

16:00 The quick fix isn’t working

19:30 How long does it take to adapt?

22:00 Stop swallowing the crowd

24:00 More days off!!!

25:00 Nuclear Family

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

www.FaustRuggiero.com

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 407098741 series 3557756
Content provided by Stay Young Media Group, LLC and Executive Medicine of Texas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stay Young Media Group, LLC and Executive Medicine of Texas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bio: Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.

2:00 Why mental health

6:00 How to seal with stress

10:15 Depression

11:30 Grief

12:50 The Earth has everything that we need

16:00 The quick fix isn’t working

19:30 How long does it take to adapt?

22:00 Stop swallowing the crowd

24:00 More days off!!!

25:00 Nuclear Family

At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.

Website: StayYoungAmerica.com

Twitter: @StayYoungPod

Facebook: @ Stay Young America!

Join us next time as we bring you information that you can use!

www.FaustRuggiero.com

  continue reading

100 episodes

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