Why You Feel Off After the Eclipse

ShelbyRADIO

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 1:08:50

MP3•Episode home

Episode 688: Navigating Post Eclipse Energies: Understanding & Alleviating Physical and Emotional Symptoms

Episode Summary: If you’ve been feeling drained, restless, emotional, or even physically unwell after the Total Lunar Eclipse in Virgo (March 14, 2025)—you’re not alone. Eclipses shake up our energy, clear out old patterns, and force us to realign. The effects don’t just happen on eclipse day—they linger, and you’re probably feeling the aftershocks right now.

In this episode, I break down:✔️ Why post-eclipse symptoms are hitting so hard & what they mean✔️ Physical signs like fatigue, body heat, disrupted sleep & sinus issues✔️ Emotional shifts like the need to close loops, set boundaries & move forward✔️ How to work with this energy instead of feeling stuck in it✔️ My personal experience & how I’m energy mapping this shift into my next phase

If you’re feeling unsettled, dealing with old emotions resurfacing, or just wondering WTF is going on with your energy, this episode will help you understand what’s happening—and how to move through it with clarity.

Resources Mentioned:

📚 My Course: Understanding Your Energy Centers – Align your energy & navigate shifts with ease

📩 Join my email list for energy updates & insights!

🎧 Subscribe & listen on Spotify / Apple Podcast

#LunarEclipse2025 #EclipseEnergy #PostEclipseSymptoms #VirgoEclipse #ChakraHealing #EnergyClearing #AstrologyForecast #ShelbyRADIO #FeelingOff #WhatIsHappeningWithMyEnergy

606 episodes

Why You Feel Off After the Eclipse

ShelbyRADIO

published about a year ago

MP3•Episode home

Episode 688: Navigating Post Eclipse Energies: Understanding & Alleviating Physical and Emotional Symptoms

Resources Mentioned:

📚 My Course: Understanding Your Energy Centers – Align your energy & navigate shifts with ease

📩 Join my email list for energy updates & insights!

🎧 Subscribe & listen on Spotify / Apple Podcast

#LunarEclipse2025 #EclipseEnergy #PostEclipseSymptoms #VirgoEclipse #ChakraHealing #EnergyClearing #AstrologyForecast #ShelbyRADIO #FeelingOff #WhatIsHappeningWithMyEnergy

606 episodes

Toate episoadele

ShelbyRADIO

1
Spiritual Warfare at the End of Life 1:21:04

5 days ago1:21:04

1:21:04

In this gripping and unfiltered episode, Shelby exposes the shadow side of end-of-life caregiving — the psychic manipulation, third-party interference, and spiritual warfare that occurs when a vulnerable elder is used as a pawn in a deeper energetic game. As Shelby and her husband continue walking through his mother’s final chapter, what should have been a sacred process turned into a whirlwind of false accusations, legal sabotage, and dark feminine interference—all orchestrated by those claiming to be “concerned” friends and family. This is not just a personal story. This is a wake-up call. You’ll learn: How third-party influence can cross into elder abuse What spiritual warfare looks like when a soul is nearing death Why sound conversation doesn’t always equal sound mind The danger of enabling manipulation under the guise of compassion How setting boundaries can trigger generational chaos And what it takes to protect sacred soul exit space This episode is for the truth-tellers, the cycle-breakers, and anyone who’s ever had to protect someone they love from toxic influence while standing firm in spiritual truth. Want more from Shelby? Explore her full curriculum, private sessions, or join the spiritual school at:🌐 www.shelbycarino.com Loved this episode? Please rate, review, and share this with someone who needs to hear it. The more we speak up, the more we reclaim our energy and truth.…

ShelbyRADIO

1
When Helpers Overstep: Calling Out Social Worker Overreach in Hospice Care 1:07:15

12 days ago1:07:15

1:07:15

Have you ever trusted a professional—only to feel blindsided when they stepped out of line? In this episode, I’m pulling back the curtain on a real, raw experience my husband and I had with a hospice social worker who crossed major boundaries. From questioning financial decisions to challenging legal authority, this episode exposes what happens when people in power overreach, and why it’s crucial to stand firm in what you know is true. You’ll learn: What a hospice social worker is supposed to do (and NOT supposed to do). How to spot when someone is overstepping in care situations. Why lucid moments don’t equal mental capacity—and how to trust the deeper patterns. How to hold your power when professionals or family try to make you question yourself. What POA really means, and how to navigate manipulation from both loved ones and caregivers. This is for anyone who’s ever been gaslit by a professional—or felt like they had to defend themselves for just doing what’s right. Let’s Stay Connected: Visit my website for more courses & content: Official Website Follow me on Instagram: [@ShelbyCarino] Loved this episode? Please rate, review, and share this with someone who needs to hear it. The more we speak up, the more we reclaim our energy and truth.…

ShelbyRADIO

1
How I Reclaimed My Energy from a Narcissistic Mother-in-Law 1:14:00

19 days ago1:14:00

1:14:00

In this raw and deeply personal episode, Shelby shares the truth behind a two-week experience that changed everything. What began as an act of compassion — taking in her mother-in-law during what seemed like a medical emergency — became a painful awakening to a lifetime pattern of spiritual manipulation, emotional betrayal, and energetic abuse. This wasn’t just about caregiving. This was about breaking free from the toxic expectations placed on women to give, sacrifice, and suffer in silence. Shelby reveals: How guilt and generational patterns trapped her into care-taking. The shocking realities of what happened behind closed doors. The bathroom moment that became a literal and spiritual breaking point. How she finally recognized the mother wound running through her own family and her mother-in-law — and made the decision to end it. This episode is for every woman who has felt drained, unappreciated, or used by those they thought they were supposed to help. You don’t have to keep giving your light away. You don’t have to carry their weight. You’re allowed to walk away — and heal. 💥 In This Episode: The truth about toxic mothers-in-law and energetic boundaries. Why being the “good one” nearly took Shelby down. Recognizing when helping becomes self-sacrifice. The role of guilt in keeping you stuck in old patterns. The power of saying enough and reclaiming your energy. 🧲 Key Takeaways: Not all caregiving is love — sometimes, it's control. The mother wound isn’t just about your mom — it can repeat through others. Spiritual manipulation hides behind guilt, obligation, and family roles. You can stop the pattern. It ends with you. 📲 Connect with Shelby: https://www.shelbycarino.com/ 🎧 Listen to more episodes ✨ Explore Shelby’s Courses: https://www.shelbycarino.com/courses…

ShelbyRADIO

1
The Mother Wound, Psychic Manipulation & The Male Path to Freedom 1:22:28

26 days ago1:22:28

1:22:28

In this deeply honest and emotionally charged episode, Shelby shares a raw, real-time update about the recent transition of her terminally ill mother-in-law into a personal care home after 18 days in hospice under their roof. But this story goes far beyond elder care — it's about the unseen psychic wounds, generational trauma, and emotional manipulation that her husband, an only child, has endured his entire life at the hands of a mother who never truly saw him as a son. Shelby opens the conversation around how women can unconsciously (or consciously) weaponize energy against men — turning sons into emotional spouses, keeping them trapped in guilt, silence, and false loyalty. This episode dives into: 🔹 How her husband is breaking free from a lifetime of being the “nice guy” 🔹 The hidden power dynamics of the mother-son relationship 🔹 Psychic manipulation through the maternal line and ex-wife patterns 🔹 Why boundaries are sacred, even in end-of-life caregiving 🔹 What it means for men to reclaim their voice, power, and energetic sovereignty 🔹 A message for any man (or woman) who’s been spiritually silenced by guilt or obligation This is more than a family story — it’s a wake-up call for those navigating emotional entanglements masked as “doing the right thing.” 🔮 Resources & Links: • Learn more about Shelby’s spiritual curriculum: shelbycarino.com • Need deeper support? Explore private sessions or courses to help you reclaim your energy. 📢 Let’s Connect: If this episode resonates with your journey, share it with a friend who needs this message. Don’t forget to rate, review, and follow on Apple or Spotify to stay connected to the deeper layers of your healing path.…

ShelbyRADIO

1
The Spiritual Release 1:04:59

5 weeks ago1:04:59

1:04:59

In this raw and real-time episode, I open up about the deep spiritual release process my husband and I are currently walking through—a sacred unraveling that is asking us to let go of our lineage, break energetic bonds, and surrender to the next level of our soul’s journey. As my husband walks his mother to the threshold of life and death in hospice care, and I absorb the spiritual weight of the release as his twin flame and medium, we are experiencing a powerful initiation. This is about letting go—not just of a person, but of generational stories, ancestral identities, and emotional contracts that no longer serve the life we’re ready to claim. I talk about: What a spiritual release really is The signs your soul is ready to cry out and be free The pressure empaths and spiritual partners feel in these moments The sacred overload I’ve been carrying—and why I’m retreating to nature to release it How tribal and indigenous cultures have always honored this kind of breaking: vision quests, soul walks, and rites of passage Why we must walk away sometimes to let go completely This episode is for anyone in a moment of transition, facing grief, change, or spiritual expansion. If your soul is tired, crying, or being stretched beyond what makes sense—you are not alone. WANT TO GO DEEPER? If this episode resonates and you feel the call to begin your own energetic realignment, explore my 12-course spiritual school curriculum at https://www.shelbycarino.com/ Start with the foundational course: 👉 Expanding Consciousness Fundamentals You can also connect with my books, podcast archive, and private sessions on the site. 📚 Books: The Art of Process , Soul Freedom , Twin Flame Love 🎧 Listen to past episodes of ShelbyRADIO 💌 Sign up for my Energy Updates on the homepage…

ShelbyRADIO

1
The Sacred Weight of Holding Space 1:01:26

6 weeks ago1:01:26

1:01:26

This week’s episode is deeply personal and reflective. I'm in a season of caregiving and spiritual surrender that I never expected, yet somehow, I know I’m exactly where I’m meant to be. In this episode, I open up about what it means to hold space for someone at the end of life — emotionally, physically, and energetically — and the hidden grief that can come with being the one who carries it all. I talk about what it means to accept a situation that may not be ideal for your life, but is divinely aligned for your growth and soul evolution. I’m learning new levels of love, compassion, and patience — all while honoring myself in the process. Whether you're walking through a similar journey or simply holding space for someone else's transformation, this episode is here to remind you: the caretaker deserves care, too. What You’ll Hear in This Episode: The unexpected role of becoming a caregiver and what it’s taught me How spirit becomes louder in the process of death and what it feels like to hold that energy The emotional toll of losing routines, personal space, and connection during times of caretaking Why acceptance can be one of the highest spiritual lessons The invisible grief we rarely talk about and why it's okay to name it A reminder to every medium, empath, and sensitive: your needs matter, too Reflection Prompt: Where in your life are you being asked to accept something unexpected, and what is it teaching you about your capacity to love? Affirmation: “I accept the sacred role I’ve been given, even when it challenges my strength. I allow love to flow through me, not just for others, but also for myself.” Resources Mentioned: Spiritual Curriculum specifically Mediumship Course: shelbycarino.com #CaregiverSupport #SpiritualAwakening #MediumshipJourney #EmpathLife #HoldingSpace #SacredSurrender #EndOfLifeCare #EmotionalHealing #GriefAndLoss #AcceptanceJourney#EnergySensitive #SpiritualTeacher #SoulGrowth #LettingGoWithLove #HealingThroughCaregiving #ConsciousLiving #TwinFlameHealing #EnergeticBoundaries #CaretakerFatigue #DivineTiming…

ShelbyRADIO

1
When the Spirit World Gets Louder 1:04:51

7 weeks ago1:04:51

1:04:51

Episode Description: In this raw and real episode, Shelby shares the deeply personal journey of navigating her mother-in-law’s impending transition into spirit—and how it’s showing up loudly in her body, her energy field, and her spiritual processing. As a psychic medium and someone who had a near-death experience in 2011, Shelby pulls back the curtain on what it’s really like to be the “energetic processor” in a family… especially during seasons of grief, emotional responsibility, and collective transformation. But this isn’t just about death. It’s about the rebirth of personal power. And as we move into April 2025—right in the middle of Mercury Retrograde, eclipse season, and Pluto’s deep work on our collective soul—Shelby connects the dots between what’s happening in her own life and what the planet is asking of all of us . In This Episode, You'll Learn: What it means to be the “spiritual processor” for your family (and how it shows up physically) How grief, power, and spiritual responsibility collide in the solar plexus, womb, and spine Why Shelby’s body is burping out grief—and what it means when the body speaks louder than the mind The planetary energies of early April 2025 and why they’re making everything feel more intense How to recognize when you’re holding someone else’s grief… and how to lovingly give it back If you're feeling… Emotionally heavy Physically achy in your solar plexus or back Confused, disoriented, or “not like yourself” Or if you’re holding space for someone else going through a transition… ...then this episode will speak directly to your soul. Resources Mentioned: Shelby’s Spiritual Curriculum: shelbycarino.com Books & Courses referenced throughout the podcast #SpiritualAwakening #EnergyHealing #PsychicMedium #SpiritualGrief #SolarPlexusHealing #BurpingIsHealing #EnergeticResponsibility #GriefAndSpirituality #AscensionSymptoms #MediumshipJourney #DeathAndRebirth #SpiritualProcessing #HoldingSpace #EmotionalEnergyRelease #5DConsciousness #TwinFlameSupport #BodySpeaks #HealingTheMasculine #EnergeticBurden #ChakraHealing…

ShelbyRADIO

1
How Shadow Energy Affects Your Pets 1:11:39

8 weeks ago1:11:39

1:11:39

Have you ever noticed your pet acting strangely—restless, sick, or sensing something unseen? Animals pick up on energy shifts that we often ignore. In this episode, we’re diving deep into energy mapping, shadow energy, and how unresolved loops manifest in unexpected ways—including through our pets. I’m sharing a real-life experience with my dog, Reese, that led to an ER visit, a major house cleansing, and the realization that energy moves across time, space, and dimensions in ways we don’t always recognize. If you’ve been feeling weird energy, seeing patterns repeat, or noticing your pets reacting differently, this episode will help you make sense of what’s happening. 🎧 Hit play now & learn how to clear, map, and understand energy shifts in your space! What You’ll Learn in This Episode: ✔️ What energy mapping is & why it matters in your daily life✔️ How shadow energy shows up in your home, relationships & pets✔️ Why pets absorb and reflect energetic shifts before we notice them✔️ The surprising way my dog, Reese, revealed an energetic loop needing closure✔️ How to recognize when you’re in an energy loop & how to clear it✔️ How energy moves across time, space & dimensions (and what that means for you!)✔️ Steps you can take to protect and cleanse your space & energy field If you’ve been noticing strange patterns, pets acting differently, or feeling “off” without knowing why, this episode is for you! Interesting Insights from This Episode: 🐾 Pets are natural energy sensors—if they’re acting out, they may be responding to something unseen.🔮 Shadow energy lingers until you acknowledge and clear it.💫 Energy moves in loops—what isn’t resolved finds new ways to resurface.🔥 Cleansing your home isn’t just about physical space—it’s about closing energetic cycles.🌍 Past lives, family karma, and soul contracts can all play a role in energy loops. Timestamps for Easy Navigation: [00:00] – Intro: Why This Episode Matters How I discovered that shadow energy was showing up through my dog, Reese. What energy mapping is & how it connects to our pets, homes, and personal experiences. [06:30] – What is Energy Mapping? Energy moves in patterns across time & space. Why certain experiences repeat until you resolve them. [12:00] – Understanding Shadow Energy & How It Affects You What shadow energy is and how it gets stuck in your home & body. Why pets react to energy shifts before humans do. [18:45] – The Reese Story: When Energy Speaks Through Our Pets How Reese’s sudden health crisis led to an energy clearing. The connection between his reaction, our home energy, and clearing loops. What I learned about my own energy & past cycles through this experience. [28:00] – Clearing Energy Loops Across Time, Space & Dimensions What it really means to close an energetic cycle. Signs that a loop needs clearing in your life. [35:00] – How to Recognize & Clear Shadow Energy in Your Home & Pets ✔️ Watch for behavioral shifts in pets & sudden illness✔️ Pay attention to repeating patterns in your life✔️ Use sage, sound healing & intention work to clear spaces✔️ Trust your intuition when something feels off [42:00] – Final Thoughts & How to Move Forward This wasn’t just about Reese—it was about shifting my entire reality. If you’re feeling stuck, this is your sign to start clearing your energy field. Join my course, Understanding Your Energy Centers , to go deeper into energy work! 🔗 Resources Mentioned: 📚 My Course: Understanding Your Energy Centers – Learn how to navigate energy shifts with clarity 📩 Join my email list for exclusive energy updates & insights! 🎧 Subscribe & listen on Spotify / Apple #EnergyMapping #ShadowWork #SpiritualAwakening #EnergeticLoops #ClearingEnergy #EnergyHealing #PetEnergy #SpiritualDetox #IntuitiveGuidance 🎙 Hit play now & let’s break down this energy together! 🚀✨…

ShelbyRADIO

1
Why You Feel Off After the Eclipse 1:08:50

9 weeks ago1:08:50

1:08:50

Episode 688: Navigating Post Eclipse Energies: Understanding & Alleviating Physical and Emotional Symptoms Episode Summary: If you’ve been feeling drained, restless, emotional, or even physically unwell after the Total Lunar Eclipse in Virgo (March 14, 2025)—you’re not alone. Eclipses shake up our energy, clear out old patterns, and force us to realign. The effects don’t just happen on eclipse day—they linger, and you’re probably feeling the aftershocks right now. In this episode, I break down:✔️ Why post-eclipse symptoms are hitting so hard & what they mean✔️ Physical signs like fatigue, body heat, disrupted sleep & sinus issues✔️ Emotional shifts like the need to close loops, set boundaries & move forward✔️ How to work with this energy instead of feeling stuck in it✔️ My personal experience & how I’m energy mapping this shift into my next phase If you’re feeling unsettled, dealing with old emotions resurfacing, or just wondering WTF is going on with your energy, this episode will help you understand what’s happening—and how to move through it with clarity. Resources Mentioned: 📚 My Course: Understanding Your Energy Centers – Align your energy & navigate shifts with ease 📩 Join my email list for energy updates & insights! 🎧 Subscribe & listen on Spotify / Apple Podcast #LunarEclipse2025 #EclipseEnergy #PostEclipseSymptoms #VirgoEclipse #ChakraHealing #EnergyClearing #AstrologyForecast #ShelbyRADIO #FeelingOff #WhatIsHappeningWithMyEnergy…

ShelbyRADIO

1
Cosmic Shake-Up: Total Lunar Eclipse & Mercury Retrograde 1:04:44

10 weeks ago1:04:44

1:04:44

🌙 March 2025 is a game-changer astrologically, bringing a Total Lunar Eclipse in Virgo (March 14) and Mercury Retrograde in Aries (March 15 - April 7). If you’ve been feeling emotionally drained, questioning your path, or dealing with unexpected delays—this episode will help you make sense of what’s happening. In this episode, I break down: ✔️ What the Total Lunar Eclipse means for your emotions & relationships ✔️ How Mercury Retrograde will challenge your communication & decision-making ✔️ Why this is a powerful time for reflection, release, and realignment ✔️ Practical steps to navigate these energies without feeling overwhelmed ✔️ Why I recommend my Essentials of Effective Communication course to help during Mercury Retrograde If you’ve been experiencing sudden clarity, emotional shifts, or frustrating setbacks, this episode is for you. Let’s dive in! Resources Mentioned in the Episode: 📚 My Course: Essentials of Effective Communication – Learn how to stay grounded, communicate clearly, and avoid misunderstandings—especially during Mercury Retrograde! 👉 Click here 📩 Let’s connect: Click here 🎧 Listen on Spotify / Apple Podcasts #VenusRetrograde #LunarEclipse2025 #MercuryRetrograde #SpiritualDetox #EffectiveCommunication #EnergyShift #Astrology #SpiritualAwakening #ShelbyRADIO #ShelbyCarino…

ShelbyRADIO

1
Navigating Venus Retrograde in March 2025 1:03:53

11 weeks ago1:03:53

1:03:53

Episode Summary: Venus Retrograde (March 1 - April 12, 2025) is here, and it’s not just stirring up love life drama—it’s also bringing family patterns, old wounds, and emotional detoxing to the surface. If you’ve been feeling off, triggered, or like unresolved emotions are bubbling up, you’re not alone. In this episode, I’m diving into:✨ What Venus Retrograde actually means (beyond just relationships)✨ Why family energy is shifting during this time (and how it affects YOU)✨ March’s spiritual cleanse—how the lunar eclipse + Mercury Retrograde amplify the energy shift✨ How to tell if you’re detoxing generational trauma✨ Steps to break cycles, set boundaries, and reclaim your energy This is a huge energetic reset, and if you’re feeling the weight of emotions you can’t quite explain, this episode will help you make sense of it all. 🔮 Listen now and learn how to navigate this cosmic cleanse! #VenusRetrograde #SpiritualDetox #FamilyHealing #VenusRetrograde2025 #EnergyShift #Astrology #SpiritualAwakening #ShelbyRADIO 👉 Hit play now & start detoxing your energy! 🎙️ Call to Action: If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey! Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.…

ShelbyRADIO

1
How to Detox Family Energy & Break Toxic Patterns for Good 1:14:06

12 weeks ago1:14:06

1:14:06

Episode Summary: This is the final episode in our family series, and we’re diving into the detoxing of family energy—a step that’s often overlooked but is absolutely crucial for personal growth and sovereignty. When family members transition or begin shedding their unresolved energy, that energy doesn’t just disappear—it moves to the people closest to them. If they haven’t done the work, someone else has to process it. In this episode, I share my personal experience of witnessing this in real-time as my husband and I navigated his mother’s transition in hospice. From unexpected emotional outbursts to physical detoxing, we unknowingly took on and transmuted the energy she never faced. And that’s the core lesson: If we don’t process and detox these patterns, we remain energetically entangled with family cycles that no longer serve us. You’ll learn: What detoxing family energy actually means (and why it matters). How energy sheds from individuals during major life transitions. How unresolved family trauma gets passed down and manifests in our emotions, bodies, and relationships. The power of breaking enabling patterns and seeing people for who they are energetically (not just their personality). Why learning to properly receive energy is just as important as releasing it. If you’ve ever felt weighed down by family dynamics, unexplained emotions, or toxic patterns that won’t seem to go away—this episode will bring clarity and empowerment. If this episode resonated with you, send it to someone who needs to hear it. Detoxing family energy is not just about breaking free—it’s about building immunity so you can live your truth without carrying the weight of the past. 💫 #GenerationalHealing #EmotionalEnergy #PodcastEpisode #BreakingCycles Call to Action: If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey! Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.…

ShelbyRADIO

1
The Emotional Inheritance - What Happens When Parents Don't Heal 1:05:24

13 weeks ago1:05:24

1:05:24

Episode Summary: In this episode, we explore the powerful and often overlooked impact of unprocessed emotional energy passed down through generations. What happens when parents or elders haven’t done the emotional and energetic work? How does this affect their children and the generational line as a whole? Join me as I share insights, practical steps for emotional release, and a personal story that illustrates just how deeply these patterns can affect us—and how we can break free. What You’ll Learn: The concept of emotional energy and how it moves through family lines. Why unprocessed emotions don’t simply vanish but are transferred to the next generation. The importance of feeling emotions—whether joy, anger, or sadness—to prevent passing them on. A personal story of recognizing and releasing inherited emotional energy. Practical steps to help you identify, feel, and release stuck emotional energy. Personal Story Highlight: Discover how I navigated a day of unexplained emotional heaviness, interrupted sleep, and sudden irritation. Through this experience, I uncovered my mother’s unprocessed anger toward my father, which had found its way into my emotional field. I share the moment of realization, the steps I took to feel and release the energy, and the sense of clarity and peace that followed. Key Takeaways: Emotions are energy in motion; ignoring them leads to generational repetition. Feeling emotions isn’t the same as dwelling on them—it's about allowing the energy to move. When you process and release these emotions, you contribute to healing your entire generational line. Practical Steps Shared in the Episode: Pause and identify the emotion. Breathe deeply to stay present with the feeling. Express the emotion safely—through journaling, movement, or conversation. Reflect on what the emotion is teaching you and release it. Call to Action: If this episode resonated with you, share it with someone who might benefit from understanding the power of emotional energy. Don’t forget to subscribe, rate, and leave a review. Let’s continue breaking the cycles and creating a healthier emotional legacy. #GenerationalHealing #EmotionalEnergy #PodcastEpisode #BreakingCycles Call to Action: If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey! Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.…

ShelbyRADIO

1
Family Energy Isn't Gone Just Because You Are: Clearing Generational Patterns 1:03:48

14 weeks ago1:03:48

1:03:48

Episode Summary: In last week’s episode, we explored why so many of us are distancing from family as part of our spiritual growth. But today, we’re going even deeper. Just because you’ve physically or emotionally distanced yourself from family doesn’t mean the work is done. Generational energy, family secrets, and patterns we inherit through the bloodline often stay with us until they’re consciously cleared. In this episode, we discuss how this hidden energy flows, why it shows up even when we think we’ve moved on, and how clearing the bloodline can free future generations from repeating the same patterns. Using an example from the TV series Defending Jacob , we’ll dive into how unhealed family trauma can affect us unconsciously—and how we can take back control. What You’ll Learn in This Episode: Why distancing yourself from family doesn’t mean you’ve broken the cycle. What generational energy or “family curses” really are and how they show up in your life. The importance of addressing hidden family secrets and trauma. How the TV series Defending Jacob illustrates how unhealed family energy flows through generations. Tools and techniques to begin clearing generational energy for yourself and future generations. Timestamps: [00:00] - Intro: Why this topic goes beyond physical distance from family. [05:00] - What is generational energy or a family curse?: The cycles we inherit. [12:00] - Defending Jacob case study: How hidden family trauma can manifest. [20:00] - Signs you’re carrying family energy: Emotional triggers, patterns, and dreams. [28:00] - How to begin clearing generational patterns: Awareness, forgiveness, and energetic detachment. [35:00] - Why healing the bloodline matters: How it benefits future generations. Key Quotes: “Family energy doesn’t disappear just because you do. It flows until someone chooses to heal it.” “The weight you’re carrying may not be your burden—it may be generations of unresolved pain asking for release.” “Healing the bloodline is the gift you give to those who come after you. It’s how cycles end and freedom begins.” Resources Mentioned: The Art of Process: 7 Secrets to Overcoming Adversity and Cultivating New Age Prosperity (Shelby’s book) Expanding Consciousness Fundamentals course Understanding Your Energy Centers Course Call to Action: If you enjoyed today’s episode, make sure to subscribe to ShelbyRADIO so you don’t miss future episodes on spiritual awakening and energetic growth. Also, leave a review on Apple Podcasts or Spotify—it helps others find the podcast and grow on their journey! Ready to dive deeper into family lessons and energy alignment? Visit shelbycarino.com to explore courses, books, and more.…

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Why Distancing from Family is Part of Spiritual Awakening 1:13:26

15 weeks ago1:13:26