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265: DR.MARIZA SNYDER: How to STOP feeling tired + start increasing your ENERGY.
Manage episode 415473905 series 3561274
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DR. MARIZA SNYDER- functional practitioner, women’s hormone expert, host of the top-rated podcast The Energized Podcast, and author 8 books including the #1 National Bestseller, The Essential Oils Hormone Solution.
For over 12 years, Dr. Mariza has taught hormone health, metabolism, blood sugar balance, nutrition, essential oils, and detoxification at a multitude of wellness centers, conferences, and corporations. Her incredible work has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many other publications.
Dr. Mariza is truly a POWERHOUSE in this space with a wealth of knowledge that will amplify your health + vitality. She’s all about empowering women from mind, body, and spirit. She’s pure heart + soul and trust me when I tell you, she GENUINELY wants you to feel your greatest– you will LOVE this talk with her.
HIGHLIGHTS OF THIS TALK:
Best practices to optimize mitochondrial health + cellular energy as a woman
The powerful impact of food on your body, hormones, and energy levels + Dr. Mariza’s top picks for metabolic health
Effective ways to stabilize your blood sugar, especially after meals
The psychological + physiological effects of stress dysregulation and how to holistically re-regulate the body
Ways to merge lifestyle + hormones for a successful perimenopause/menopause transition so you can age like a BADASS
The utility of essential oils for vitality
AND MORE
Dr. Mariza is giving YOU an incredible gift : Her FREE Women’s Metabolic Assessment Gudie + Functional Lab Range
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Enjoy!
xRx
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STAY CONNECTED WITH DR. MARIZA SNYDER
INSTAGRAM: @drmariza
WEB: drmariza.com
PODCAST: The Energized Podcast
BOOKS: https://drmariza.com/books/
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