))
Mental Health and Career Transitions: Insights from Cecile's Story
Manage episode 421914872 series 3493947
Content provided by G-Rex and Dirty Skittles and Dirty Skittles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by G-Rex and Dirty Skittles and Dirty Skittles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Summary:
Join us for an inspiring conversation with Cecile, who shares her journey from a demanding corporate career to a fulfilling life in retirement. This episode explores the intersection of mental health and career transitions, highlighting Cecile's challenges and triumphs. Discover how she navigated the complexities of grieving, found joy in unexpected places, and redefined her sense of purpose.
Key Themes:
- Embracing Change: Cecile's decision to leave a successful corporate career and the pivotal moments that led to this choice.
- Navigating Grief: Personal stories of loss and how Cecile coped with the emotional ups and downs.
- Finding New Passions: How Cecile discovered a love for olive farming and its therapeutic effects on her mental health.
- Redefining Productivity: Challenging traditional notions of productivity and finding value in new, unexpected activities.
- Mental Health Awareness: The importance of addressing mental health openly and the impact of work-life balance on overall well-being.
Memorable Quotes:
- "There is a way of being fulfilled and happy in your work."
- "My sense of satisfaction from making olive oil is a hundred times more than I felt at work."
- "We don't do grieving right in our modern society, especially in the Western world."
- "Redefine what productivity is. To me, being productive was reading nine books, and that's okay."
Connect with G-Rex and Dirty Skittles:
- Official Website: Learn more at Goes On In Our Heads
- Social Media: Stay updated and engage with us on Facebook and Instagram
Participate & Support:
- Newsletter: Join us for exciting content, exclusive giveaways, and regular updates here
- Merchandise: Support us and flaunt our unique merchandise from Customized Girl
- Donate: If you love our content, consider supporting us here
Engagement & Advertising Opportunities:
- Advertise: Reach our engaged community by promoting your products here
Acknowledgments:
Audio editing by NJz Audio for top-notch sound quality.
3 Other Podcasts to Check Out:
- Beyoutiful Legacy | Abiigal Gagnon:** an excellent podcast for your mental health
- CK & GK - For Adults Who Need A Grownup | Jenny GK and Caitlin Kinded:** an excellent podcast for adults who need help adulting
- The Nope Coach | Suzanne Culberg: A great podcast that helps with setting healthy boundaries
Tune in and be inspired by Cecile's story of resilience, passion, and the quest for a balanced, happy life. Whether considering a career change, dealing with grief, or looking for ways to enhance your mental well-being, this episode offers valuable insights and encouragement.
#MentalHealth #CareerTransitions #GrievingProcess #FindingHappiness #WorkLifeBalance #PersonalGrowth #RetirementLife #OliveFarming #RedefiningProductivity #LifeAfterLoss #InspiringStories #EmotionalWellbeing #MentalHealthAwareness #SelfDiscovery #LivingYourBestLife #MentalHealthPodcast #GRex #DirtySkittles #STGOIOH
72 episodes
Share
