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Anxiety
Manage episode 380277915 series 2895568
This week we're talking about how to manage anxiety and the way in which almost everything that works best is counterintuitive.
Martin leaves his dartboard outside, and celebrates a day just for him. We make arrangements for handling a bear attack and ask, "Should apples be stored in the fridge?" (of course not).
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
218 episodes
Manage episode 380277915 series 2895568
This week we're talking about how to manage anxiety and the way in which almost everything that works best is counterintuitive.
Martin leaves his dartboard outside, and celebrates a day just for him. We make arrangements for handling a bear attack and ask, "Should apples be stored in the fridge?" (of course not).
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
218 episodes
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