Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Blue Monday
Manage episode 318074640 series 2895568
Content provided by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we're discussing what is supposed to be the most depressing day of the year although I for one am happy to declare myself a dissenting voice.
Martin looks into the origins of "Blue Monday" and the dubious research that went into establishing it.
We also talk about illness and some startling news involving "Pokemon Go".
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
218 episodes
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Manage episode 318074640 series 2895568
Content provided by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we're discussing what is supposed to be the most depressing day of the year although I for one am happy to declare myself a dissenting voice.
Martin looks into the origins of "Blue Monday" and the dubious research that went into establishing it.
We also talk about illness and some startling news involving "Pokemon Go".
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
218 episodes
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Similar to Sideways
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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continue reading
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
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continue reading
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