We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Reframing Negative Thoughts
Manage episode 363677944 series 2895568
Content provided by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we're talking about ways to rethink our negative thoughts and I make the lofty claim that there is no negative thought that cannot be reframed positively.
I reveal my difficulty with irritating sounds, Martin has some more tales about animals, we disagree about waking up to the sound of a legendary guitarist, and we ponder the possibility that Martin might be distantly related to Tommy Cooper.
It's the usual guff with an odd nugget of wisdom. (I used to work in marketing, can you tell?)
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
218 episodes
Share
Manage episode 363677944 series 2895568
Content provided by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graham Landi & Martin Pankhurst, Graham Landi, and Martin Pankhurst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we're talking about ways to rethink our negative thoughts and I make the lofty claim that there is no negative thought that cannot be reframed positively.
I reveal my difficulty with irritating sounds, Martin has some more tales about animals, we disagree about waking up to the sound of a legendary guitarist, and we ponder the possibility that Martin might be distantly related to Tommy Cooper.
It's the usual guff with an odd nugget of wisdom. (I used to work in marketing, can you tell?)
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
218 episodes
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Similar to Sideways
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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