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27. Pilates for every body with Joanne Cobbe

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Manage episode 343464148 series 2823770
Content provided by Silvan Aidasani and Silvan / Silvates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Silvan Aidasani and Silvan / Silvates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.

Find more about J Pilates here:

W: www.Jpilates.co.uk

Instagram @jpilatesuk

Watch the full interview here: https://youtu.be/1n2URFztBxU

https://www.silvates.com/podcast

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 343464148 series 2823770
Content provided by Silvan Aidasani and Silvan / Silvates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Silvan Aidasani and Silvan / Silvates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.

Find more about J Pilates here:

W: www.Jpilates.co.uk

Instagram @jpilatesuk

Watch the full interview here: https://youtu.be/1n2URFztBxU

https://www.silvates.com/podcast

  continue reading

32 episodes

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