009 - How NauBriana was Able to Go From 365 Pounds to 228 Pounds even After Losing her Sight and Hearing After the age of 19 years old!
Manage episode 191971938 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode, NauBriana explains how an eye diagnosis, depression, and loss of hearing did not keep her from re-adjusting her mindset to begin her weight loss journey. She researched legit online websites and learned from health and wellness blogs to help her stay focused and discover food that she would not get tired of eating. She discusses how meal prep is a mandatory item on her to-do list in order for her to maintain weight loss and allows her to barely spend time during the week cooking.
If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at firstname.lastname@example.org. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com