010 - How Cora was Born with an Abnormal Size Skull and was Able to Go From 324 to 244 pounds after being told she couldn’t!
Manage episode 191971937 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode, Cora explains how an abnormal brain diagnosis named chiari where surgeons took a piece of bone out didn’t prevent her from revitalizing health! She couldn’t even stand up without feeling dizzy at times. She says that she signed up for her first 5K within a year after surgery. Her biggest motivation was her 6 year old daughter because she always got winded after just two minutes of playing together. Now she can be a better role model and even exercise with her daughter often! She shares her story often because many ladies who have been diagnosed with chiari choose to give up on themselves and she wants to prove everyone wrong. You can connect with Cora by visiting her Instagram page at @ketoandthegym.
If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at email@example.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group
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To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com
22 episodes available. A new episode about every 10 days averaging 19 mins duration .