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When You're Told "Just Lose Weight"
Manage episode 371605255 series 2907245
Content provided by Kacey Kane, MS, IHP2, CHN, Kacey Kane, MS, IHP2, and CHN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kacey Kane, MS, IHP2, CHN, Kacey Kane, MS, IHP2, and CHN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever get the ol' 'You need to drop a few pounds' instead of a real damn answer to your health concerns? I’ve said it once and I’ll say it a million times, weight gain is a SYMPTOM of a larger issue, not a disease.
Hormones. Those sneaky bastards can wreak havoc with weight gain, mood swings, and a laundry list of other symptoms. But do they get the attention they deserve? Hell no!
Today we're diving deep into a topic that affects many of us: how cortisol and hormone imbalance can lead to weight gain. So sit back, and let's explore the intricate connection between our hormones and our waistlines.
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