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302 - Maternal Mental Health App Candle Lit Therapy with Lauren Elliott

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Manage episode 364221989 series 1547351
Content provided by Erica M. Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica M. Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

May is Mental Health Awareness Month!

Today's episode we discuss mental health and pregnancy with the new app Candle Lit Therapy. Lauren Elliott created Candle Lit to help new mothers, moms of very young children and future moms of color prioritize their mental health. In this episode we discuss Lauren's inspiration for starting Candle Lit based on her journey to motherhood, and how she desired to feel supported when she welcomed her first child. This episode is for you to listen to if you are seeking another form of therapy or coaching on your journey through loss and infertility and on the other side parenthood.

Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below

You can shop my Amazon Store for the Book Recommendations

You can follow Sisters in Loss on Social

Join our Healing Collective Online Support Group

Join the Sisters in Loss Online Community

Sisters in Loss TV Youtube Channel

Sisters in Loss Instagram

Sisters in Loss Facebook

Sisters in Loss Twitter

You can follow Erica on Social

Erica’s Website

Erica’s Instagram

Erica’s Facebook

Erica’s Twitter

Erica’s Twitter

  continue reading

328 episodes

iconShare
 
Manage episode 364221989 series 1547351
Content provided by Erica M. Freeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica M. Freeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

May is Mental Health Awareness Month!

Today's episode we discuss mental health and pregnancy with the new app Candle Lit Therapy. Lauren Elliott created Candle Lit to help new mothers, moms of very young children and future moms of color prioritize their mental health. In this episode we discuss Lauren's inspiration for starting Candle Lit based on her journey to motherhood, and how she desired to feel supported when she welcomed her first child. This episode is for you to listen to if you are seeking another form of therapy or coaching on your journey through loss and infertility and on the other side parenthood.

Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below

You can shop my Amazon Store for the Book Recommendations

You can follow Sisters in Loss on Social

Join our Healing Collective Online Support Group

Join the Sisters in Loss Online Community

Sisters in Loss TV Youtube Channel

Sisters in Loss Instagram

Sisters in Loss Facebook

Sisters in Loss Twitter

You can follow Erica on Social

Erica’s Website

Erica’s Instagram

Erica’s Facebook

Erica’s Twitter

Erica’s Twitter

  continue reading

328 episodes

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