Meditation: Age With Grace 😘

Sleep Meditation for Women

They may tell you that more years on you,

Means less value in you.

The images of beauty and vitality you see all around,

May not look like you.

You may even be interpreting your changing body,

As negative.

But rest assured, dear one, you are a divine, infinite being of love.

And every year you age is one more year you’ve been able to shine your light.

So rest tonight,

And settle into the deepest part of you,

Who embraces every wrinkle,

Who laughs at every mistake,

And who is eternally a vibrant little girl and a wise old woman.

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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