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S1: Ep.4 - Deep Dive on Kapha Dosha
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Episode 4 is all about kapha dosha: the sweetest of them all! I'll explore kapha's elements earth and water – how they function in the body and mind, and how their qualities make up everything about a kapha person. Discover common kapha imbalances, and how to treat them using diet and lifestyle.
@smallactsofliving
11 episodes
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