Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Holding Hope For Your Wellness
Manage episode 398353295 series 2390409
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Compassion fatigue is real. It refers to circumstances where caregivers, professional or volunteer, become mentally, emotionally, and physically exhausted and start to wear down. It can produce a downward spiral and lead to individual caregivers leaving the work that still means so much to them.
Fortunately, there are organizations who are trying to help the helpers avoid burnout, and one of those is CAPSA. Headquartered in Ottowa, Ontario, they offer all kinds of training and consulting on health related topics, offering courses such as Compassionate Care: Staying Well While Helping Others.
In this podcast we discuss compassion fatigue, substance use health, the danger of expectations, stigma, and more with Shawn Fisk, an educator and partnership lead with CAPSA. Shawn shares some of his personal story and belief in the possibilities of strong connections with others in mutually supportive relationships.
83 episodes
Share
Manage episode 398353295 series 2390409
Content provided by Anna Marie Murphy and SMART Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Marie Murphy and SMART Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Compassion fatigue is real. It refers to circumstances where caregivers, professional or volunteer, become mentally, emotionally, and physically exhausted and start to wear down. It can produce a downward spiral and lead to individual caregivers leaving the work that still means so much to them.
Fortunately, there are organizations who are trying to help the helpers avoid burnout, and one of those is CAPSA. Headquartered in Ottowa, Ontario, they offer all kinds of training and consulting on health related topics, offering courses such as Compassionate Care: Staying Well While Helping Others.
In this podcast we discuss compassion fatigue, substance use health, the danger of expectations, stigma, and more with Shawn Fisk, an educator and partnership lead with CAPSA. Shawn shares some of his personal story and belief in the possibilities of strong connections with others in mutually supportive relationships.
83 episodes
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Similar to SMART Recovery® Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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