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Sunny Days, Sober Ways: Unlocking the Power of Summer for an Alcohol-Free Life
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Episode 132: Sunny Days, Sober Ways: Unlocking the Power of Summer for an Alcohol-Free Life
In episode 132 of the Sober Vibes podcast, host Courtney Andersen discusses the power of summer for an alcohol-free life. Summer is the ideal time to kickstart your sobriety, and I'm here to share my thoughts on why this season can set you up for success.
What you will learn in this episode:
- Why Summer is the perfect time to get sober
- Leaning into nature to help you on the hard days
- How you will regret waking up after the summer is over, wasting it on drinking it away
- Warm weather will help you build healthier habits
Thank you for listening.
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Chapters
1. Sunny Days, Sober Ways: Unlocking the Power of Summer for an Alcohol-Free Life (00:00:00)
2. Summer and Sobriety (00:01:48)
3. Summer Sobriety and Self-Care (00:16:29)
183 episodes
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