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095: Letting Go of People Pleasing in the New Year
Manage episode 392814599 series 2434472
Content provided by Brittney Moses and Ranela Kaligithi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittney Moses and Ranela Kaligithi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:
- Recognizing the signs of being a people pleaser
- The accumulative impacts of people pleasing on our mind and body
- The sociology of people pleasing and where it might be coming from
- Tips for letting go of people-pleasing
- The difference between being mean and being assertive
- and more!
Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
111 episodes
Share
Manage episode 392814599 series 2434472
Content provided by Brittney Moses and Ranela Kaligithi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittney Moses and Ranela Kaligithi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:
- Recognizing the signs of being a people pleaser
- The accumulative impacts of people pleasing on our mind and body
- The sociology of people pleasing and where it might be coming from
- Tips for letting go of people-pleasing
- The difference between being mean and being assertive
- and more!
Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up
Connect with us on social media for more:
Podcast Instagram: @SpeakingOurMindsPod
Tik Tok: @SpeakingOurMindsPod
Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.
Hosted on Acast. See acast.com/privacy for more information.
111 episodes
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Similar to Speaking Our Minds
www.adam-sommer.com
…
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
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continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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