099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…

Speaking Our Minds

In this week's Q&A episode, we’re answering your question all about:

• Practicing radical acceptance and how that looks on the daily
• How to reconnect with yourself when you’ve spent most of your life avoiding and pushing away feelings
• Compassion fatigue and tips to focus and act when the world feels heavy
• Why it's important to have an intentional time of singleness and how to end a relationship well
• How to manage religious trauma responses easing back into Christian fellowship

Q&A Time stamps:

[2:22] Radical acceptance and how that looks on the daily

[16:00] How to deeply reconnect to yourself when you've spent most of your life avoiding and pushing away feelings

[35:07] Mental health and justice. Compassion fatigue. How to focus and act when the world feels heavy.

[49:35] Why is it important to have a season of singleness?

[1:08:50] How do you know when to end a relationship and how do you end it well?

[1:21:33] How to manage religious trauma responses easing back into Christian fellowship?

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