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172. The Sprinters Compendium: Ryan Banta

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Manage episode 358532969 series 1271458
Content provided by DeShawn Fontleroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeShawn Fontleroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ryan Banta discusses his book: SPRINTERS COMPENDIUM

AND...

  • The brotherhood of track & field
  • Coaches being willing to share information
  • Variances in training due to environment and school size
  • Respecting opposing coaching philosophies
  • Max Velocity Sprinting
  • Creating a culture of discipline, family, and community
  continue reading

178 episodes

Artwork

172. The Sprinters Compendium: Ryan Banta

Sports Mastery

24 subscribers

published

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Manage episode 358532969 series 1271458
Content provided by DeShawn Fontleroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DeShawn Fontleroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ryan Banta discusses his book: SPRINTERS COMPENDIUM

AND...

  • The brotherhood of track & field
  • Coaches being willing to share information
  • Variances in training due to environment and school size
  • Respecting opposing coaching philosophies
  • Max Velocity Sprinting
  • Creating a culture of discipline, family, and community
  continue reading

178 episodes

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