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Form Checks with Rip | Starting Strength Radio #264
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Manage episode 417455559 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network. 00:32 Surviving tornados 04:53 Comments from the Haters! 16:06 About form check and expectations 18:29 The squat 33:00 The deadlift 37:33 The press 39:29 Bench press 40:34 Power clean 52:31 Zach’s press 55:17 Marty’s squat 59:57 Marty’s deadlift 1:04:01 Josselin’s deadlift 1:06:16 Josselin’s squat 1:09:23 Josselin’s bench 1:11:51 FatFact’s squat 1:13:45 One more power clean
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549 episodes
MP3•Episode home
Manage episode 417455559 series 52566
Content provided by Starting Strength Radio and Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Starting Strength Radio and Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network. 00:32 Surviving tornados 04:53 Comments from the Haters! 16:06 About form check and expectations 18:29 The squat 33:00 The deadlift 37:33 The press 39:29 Bench press 40:34 Power clean 52:31 Zach’s press 55:17 Marty’s squat 59:57 Marty’s deadlift 1:04:01 Josselin’s deadlift 1:06:16 Josselin’s squat 1:09:23 Josselin’s bench 1:11:51 FatFact’s squat 1:13:45 One more power clean
…
continue reading
549 episodes
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