I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Cross Training - Stay Frosty Parkrun week 32
MP3•Episode home
Manage episode 230917682 series 2436916
Content provided by Emu Frost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emu Frost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I look at some cross training exercises, reveal my star parkrunner and my featured parkrun of the week. Plus I let you know all about our parkruns this week and review the upcoming parkrun anniversaries.
42 episodes
MP3•Episode home
Manage episode 230917682 series 2436916
Content provided by Emu Frost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emu Frost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I look at some cross training exercises, reveal my star parkrunner and my featured parkrun of the week. Plus I let you know all about our parkruns this week and review the upcoming parkrun anniversaries.
42 episodes
All episodes
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