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Sleep-Well Guided Meditation
Manage episode 379550331 series 3403630
This 14 minute meditation can help you drift off into sleep more easily. Once listened to a couple times the technique can be done on your own without the audio to guide you.
RESOURCE
✨Grab your FREE "Sleep-Well Guided Meditation" with the link below✨
https://welcoming-math-52904.myflodesk.com/sleep-well
CONNECT WITH ANNA
Follow me on IG and FB: @intentionalliving.annapantano
Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/
To learn more visit: www.annapantano.com
Have questions you want me to address on the show? Email me at info@annapantano.com
Thank you for listening to the Striving From Stillness Podcast
62 episodes
Manage episode 379550331 series 3403630
This 14 minute meditation can help you drift off into sleep more easily. Once listened to a couple times the technique can be done on your own without the audio to guide you.
RESOURCE
✨Grab your FREE "Sleep-Well Guided Meditation" with the link below✨
https://welcoming-math-52904.myflodesk.com/sleep-well
CONNECT WITH ANNA
Follow me on IG and FB: @intentionalliving.annapantano
Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/
To learn more visit: www.annapantano.com
Have questions you want me to address on the show? Email me at info@annapantano.com
Thank you for listening to the Striving From Stillness Podcast
62 episodes
All episodes
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