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Sleep-Well Guided Meditation

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Manage episode 379550331 series 3403630
Content provided by Anna Pantano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Pantano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This 14 minute meditation can help you drift off into sleep more easily. Once listened to a couple times the technique can be done on your own without the audio to guide you.
RESOURCE

✨Grab your FREE "Sleep-Well Guided Meditation" with the link below✨
https://welcoming-math-52904.myflodesk.com/sleep-well

CONNECT WITH ANNA

Follow me on IG and FB: @intentionalliving.annapantano

Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/

To learn more visit: www.annapantano.com

Have questions you want me to address on the show? Email me at info@annapantano.com

Thank you for listening to the Striving From Stillness Podcast

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 379550331 series 3403630
Content provided by Anna Pantano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Pantano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This 14 minute meditation can help you drift off into sleep more easily. Once listened to a couple times the technique can be done on your own without the audio to guide you.
RESOURCE

✨Grab your FREE "Sleep-Well Guided Meditation" with the link below✨
https://welcoming-math-52904.myflodesk.com/sleep-well

CONNECT WITH ANNA

Follow me on IG and FB: @intentionalliving.annapantano

Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/

To learn more visit: www.annapantano.com

Have questions you want me to address on the show? Email me at info@annapantano.com

Thank you for listening to the Striving From Stillness Podcast

  continue reading

62 episodes

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