Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fartlek Frenzy - 22min Funky Dance
MP3•Episode home
Manage episode 217830189 series 2289957
Content provided by jj & friends and Amp;amp; friends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jj & friends and Amp;amp; friends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music
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4 episodes
MP3•Episode home
Manage episode 217830189 series 2289957
Content provided by jj & friends and Amp;amp; friends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jj & friends and Amp;amp; friends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music
…
continue reading
4 episodes
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