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At-home exercises to decrease injury risk with Dr. Jinger Gottschall

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Manage episode 256858380 series 2489485
Content provided by Evan Schwartz and Stryd Power Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Schwartz and Stryd Power Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Jinger Gottschall will discuss how to incorporate at-home exercises and supplemental training into your routine that will improve your running performance and reduce injury risk.

Would you like to sign up for alerts on our next webinar? Please subscribe to our email list here: https://mailchi.mp/stryd/for-the-love-of-running-int

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 256858380 series 2489485
Content provided by Evan Schwartz and Stryd Power Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Schwartz and Stryd Power Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Jinger Gottschall will discuss how to incorporate at-home exercises and supplemental training into your routine that will improve your running performance and reduce injury risk.

Would you like to sign up for alerts on our next webinar? Please subscribe to our email list here: https://mailchi.mp/stryd/for-the-love-of-running-int

  continue reading

68 episodes

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