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24. 3 (More) Tips to Improve Body Image
Manage episode 408263154 series 3504239
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A shortie episode with solo host, Jess, as she goes through 3 (more) tips to improve your body image. Learn about what self-compassion really means, how to challenge your thoughts, get a little homework that I guarantee will have you looking at the future (and your body) a little differently.
Listen to our first episode on Body Image HERE.
Shop Sturdy Girl apparel HERE.
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Connect with Jess HERE.
Stay Sturdy, friends.
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