Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Swim form and training, goal setting and test sets during covid
MP4•Episode home
Manage episode 269861492 series 7808
Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get the most out of them.
263 episodes
MP4•Episode home
Manage episode 269861492 series 7808
Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get the most out of them.
263 episodes
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