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Tips to hit the prescribed efforts, fighting injuries

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Manage episode 239375369 series 7808
Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's show, Iott and Zucco chat about ways to hit the intensities in your workout when you aren't feeling 100%. Also, we hit on when to stop vs. when to push thru injury issues.

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 239375369 series 7808
Content provided by Scott Iott and Adam and Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Iott and Adam and Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's show, Iott and Zucco chat about ways to hit the intensities in your workout when you aren't feeling 100%. Also, we hit on when to stop vs. when to push thru injury issues.

  continue reading

263 episodes

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