UNF#CK Yourself - Bart Scholtissen

Surfer Of Life

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5+ y ago 1:04:14

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Bart Scholtissen is a mindset expert, senior Wim Hof Method instructor, lifestyle hacker, outdoor lover, guide and fascinated by change in people and surroundings. Bart was once trained as a Phd in Neuropsychology and he now finding a good balance between evidence based with experience based and his mission is to help people to get back to their nature.

Find Bart here:

https://bartscholtissen.nl

https://www.instagram.com/bartscholtissen/

0:01 Trailer

1:36 Introduction

2:58 Experiences from Poland when he was teaching new group of fresh Wim Hof Method instructors

How to deal with very extreme conditions
How to co-operate with people in extreme situations

5:20 Importance of learning new things in life

Finding the balance with ”fully on” and rest

6:40 The past and how he become what he is at the moment

Academic world, neuropsychologist, researcher and so forth..
How did he realize he had a burn out

12:15 Turning point in life

Process of finding himself

15:40 Living in the NOW

New extraordinary life

18:20 The situation in the world today

The disbalance in the world
How has all the ”revolutions” changed world

20:50 FOMO - fear of missing out

How is this FOMO effecting people
Loosing control of ourselves

24:30 How we learn to live in the NOW

What is the most direct way to go inside ourselves
The importance of nature

28:37 The enviable changes in the world and how the technological progress can be beneficial

32:20 The definition of unf#ck yourself

33.33 How was he able to continue his teaching and work earlier even though he was not feeling well

36:40 His values

38:16 The impact of creating new life

- Loosing a lot but getting back much more

How letting go can change everything to better

42:44 Guiding people with new open hearted approach

How the results are better when you open up and become vulnerable

45:11 How to get his guidance

How does a good co-operation work with the clients
What is his work about

49:50 What does the word mindset mean to him

51:43 Talking about energy

energy in this planet
We are all connected
How to help people using energy

57:00 The best sides of nature for him

Nature at it’s purest form

59:00 Back to your nature

1:00:42 Last questions

Being 125 % in the future
What makes him feel sad
What makes him happy

Surfer Of Life is made to serve you to get inspired and find a different perspective in life. We give you exiting and inspiring stories of people who reveal their secrets of success. How they cope with fear, anxiety and difficult situations and how they get most out of their lives. This is a podcast were you find ideas, methods and solutions to live healthy, strong and happy.

Inside Action: We also experiment different learning techniques ourselves and do some crazy stunts as well!

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Website: http://surferoflife.com

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76 episodes