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#181: From size 26 to 10 - Anita's story
Manage episode 431857896 series 2441531
Content provided by Sustain Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sustain Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's podcast is the audio from a talk where our amazing coach Anita shares the core four principles that helped her drop over 8st, go from a size 26 to a 10, reverse her type 2 diabetes and get back control of her health, happiness and future.
186 episodes
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Manage episode 431857896 series 2441531
Content provided by Sustain Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sustain Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's podcast is the audio from a talk where our amazing coach Anita shares the core four principles that helped her drop over 8st, go from a size 26 to a 10, reverse her type 2 diabetes and get back control of her health, happiness and future.
186 episodes
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Similar to Sustain Nutrition - Chewing the Fat
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continue reading
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continue reading
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